Sprint analytics for the whole track

Elite speed analytics.
For every athlete. For every coach.
100% free.

Run your rep. Your reaction time, drive force, top speed, and stride — captured automatically on your wrist. No one needs to stand at the finish line. Walk back to the blocks and your numbers are already there. Zero paywalls, zero catches.

Launch Web App ➜

Have a sprinting video? Open this site on desktop to use our free Web Analyzer.

100% free Apple Watch + iPhone macOS Coach Hub Desktop Web Analyzer

Falcata sprint analytics across Mac, iPhone, and Apple Watch — synchronized charts, a 100m sprint result, training graphs, and a video overlay

Your sprinter’s toolkit,
right on your wrist.

Professional-grade analytics for every level — every rep becomes a coaching moment, not just a stopwatch time.

Apple Game Center

Compete on global leaderboards for 100m, 200m, 400m, and 800m. See where you stand against the world.

Race-Ready Start Sequence

Realistic randomized start like a meet. Nail your reaction time or catch false starts before they become bad habits.

Explosive Drive Metrics

Drive force, time to max speed, and steps tell you if your first 10 meters are built to win.

Cadence + Stride Tracking

See if your turnover or stride length is holding you back, then track progress rep by rep.

Reaction time Drive efficiency Stride length Steps Max velocity Time to max

Five modes for
every part of practice.

From the start line to the cool-down, Falcata Run has a mode for it — all on your wrist, no phone required. Each one detects your finish automatically, so you just run.

Training

Signal Sprint

Settle into the blocks and ride the countdown, then fire on the sound and haptic “gun.” Run your rep out — the watch detects your finish on its own.

Quick reps

Open Sprint

No distance, no setup — just sprint. Tap once and go; the watch catches your finish the instant you slow down. Perfect for fly-ins and fast reps.

Competition

Race Mode

Arm the watch, line up against the field, and break on the starter’s gun. Start and finish are both detected automatically — zero buttons mid-race.

Warm-up & recovery

Jogging Mode

Warm-up laps, recovery jogs, and easy miles — tracked cleanly with heart rate and duration, without sprint analysis getting in the way.

Drills & timing

Training Timer

Own your warm-up, drills, and cool-down. Time every set with heart rate and duration, so the whole session counts — not just the sprints.

Performance snapshot
after every rep.

See the exact mechanics behind your speed — from explosive starts to top-end maintenance.

Fast Reaction

Track your true response to the gun with millisecond precision.

187 ms

Global Leaderboards

Compare your 100, 200, 400, and 800m times on Apple Game Center.

Rank #12

Cadence

Step rate that keeps your top speed alive down the straight.

264 SPM

Stride Length

Get the distance per step that turns turnover into velocity.

2.14 m

Drive Force

Measure the violence of your first steps out of the blocks.

0.7 G

Gait Symmetry

Balance left and right before it costs you time.

94%

Record on the wrist.
Review on the turf. Diagnose at the desk.

One sprint flows across every Falcata platform — captured raw on the Watch, read instantly on the phone, dissected frame-by-frame on the Mac.

Step 1 · Record

Leave your phone on the blocks.

Pick Race Mode and run. Your time, reaction, drive force, and heart rate land on your wrist the instant you cross the line — no phone to carry, no coach at the finish, no stopwatch. Just you and the clock.

Falcata Run on Apple Watch showing Race Mode and Training Timer options

Falcata Run on Apple Watch showing a 10.071s sprint result with 281ms reaction time and heart rate

Step 2 · Review

Your numbers before you catch your breath.

Walk back to the blocks and look down. Your stride rate, top speed, and drive breakdown are already on your phone. See how this rep compares to your last one — and your best one.

Falcata Run on iPhone showing Sprint Analysis drive-phase graph and Ground Contact Time trend

Falcata Run on iPhone showing training frequency over 12 weeks and metric correlations

Step 3 · Advanced diagnostics

Bring your track session to the big screen.

Open your sprint in the free Falcata Analyzer for Mac. Scrub through every moment of your run, overlay your speed and force data on your own video, and pinpoint exactly where the milliseconds are hiding.

Download Falcata Analyzer for Mac — free ↗

Falcata Analyzer on macOS with a sprinter mid-stride and a live telemetry overlay above synchronized signal lanes

Metrics that turn
speed into skill.

Every rep reveals what to fix, what to keep, and how to get faster through the season.

Reaction Time 187ms

How fast you explode off the line after "GO." Under 200 milliseconds? That's elite.

Drive Force 0.7G

How hard you're driving out of the blocks. The higher the number, the more explosive your start.

Arm Drive Focus 91%

Are your arms driving you forward — or wasting energy side to side? Above 90% means peak efficiency.

Cadence 264SPM

Your steps per minute. Faster turnover + longer strides = faster times. Track how yours develops.

Stride Length 2.14m

How much ground you cover with each step. Combined with cadence, this is the equation for speed.

Gait Symmetry 94%

Are you running balanced on both sides? An uneven stride costs you time. See exactly how symmetrical your stride is, rep by rep.

The Coach’s Command Center · macOS

Your whole squad,
on one screen.

Falcata Analyzer for Mac turns sprint data into a coaching desk. Group your athletes, watch them develop across a season, and run deep visual critiques — with no per-seat licenses.

Unlimited team rosters. Group every athlete you coach and switch between them in a click.
Historical progress tracking. Compare sprints over weeks and months to validate program adjustments.
Performance trends. See which athletes are losing output over the training block and adjust their load before the meet.
Video breakdown. Overlay speed and force data on your own training footage and critique mechanics stride by stride.

Download for Mac Explore the Analyzer →

Free · macOS 15 or later · No account required.

Desktop Web Analyzer

No wearable?
No problem.

Falcata’s browser-based analyzer turns any sprint video into data — no Apple hardware, no install.

Upload any footage. Game tape, phone video, or a clip filmed on Android — if it plays, you can analyze it.
Place markers by hand. Drop a start point, a finish line, and a distance — right on the exact frame you want.
Read the numbers instantly. Get top speed, split times, and ground contact time straight from your markers.
Runs in your browser. Chrome, Safari, or Edge — no download, no account, no install.

Launch Web App ➜

Falcata Web Analyzer in a browser showing sprint video with manual markers placed on key frames to compute top speed, split times, and ground contact time

Watch records.
iPhone coaches.

Live updates on your lock screen. Full workout history in Apple Fitness. Everything stays in sync.

Live Activities

Sprint count, elapsed time, and last sprint summary — right on your lock screen and Dynamic Island.

Apple Fitness

Every session saves to Apple Fitness automatically. Calories, distance, and heart rate — all tracked and synced.

iCloud Backup

Your sprint history is safely backed up to iCloud. Switch devices and pick up right where you left off.

Built by sprinters,
for sprinters.

We believe elite athletic training data shouldn’t live behind expensive corporate paywalls. Falcata is 100% free. No premium subscription tiers, no hidden micro-transactions, no tracking ads. Just pure speed.

Elite speed analytics.For every athlete. For every coach.100% free.

Your sprinter’s toolkit,right on your wrist.